價格：免費
更新日期：2018-06-04
檔案大小：21.5 MB
目前版本：5.8.3
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：俄文, 德語, 日語, 法文, 簡體中文, 義大利文, 英語, 葡萄牙文, 西班牙文, 韓語
Get your upper body in shape with these fast and simple exercise sessions for your chest arm and back muscles
Fast workouts: quick sessions for the chest, arms and back that take just a few minutes.
Stay motivated: Every exercise in every workout has a target to aim for which varies depending on your previous progress.
Stay on track: All workout sessions have timed rest and exercise periods to ensure fast sessions that take no more than 5 minutes - even the busiest people should be able to find 5 minutes to exercise!
Simple: All exercises feature detailed instructions and clear 3D animations making each session ideal for beginners.
Targets the muscles of the chest, back and arms including biceps, triceps and pecs
Quick and easy workouts for a strong and toned upper body - see what you can achieve in a few minutes a day. Install now!
Fast Chest and Arms is free to use but we also offer an optional premium level accessed via a monthly or annual subscription. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. You can manage your subscriptions and turn off auto renew at any time by going to your iTunes Account settings after purchase. Any unused portion of a free trial period will be forfeited if you purchases a subscription.
Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Chest%20And%20Arms_Privacy.html
End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Chest%20And%20Arms_EULA.html
支援平台：iPhone, iPad